This coaching package is designed to cover various topics to achieve your desired outcome. Although you see a structure, I recognize that every client is unique. The sessions are conducted based on the variety of needs, desires and goals you may hold.
The transformational sessions involve breathing exercises, dyadic work, neuroplasticity exercises, meditations, relational somatic therapy, overall coaching and more. There is often homeplay or suggested study recommendations that complement the work and will deepen your experience and results.
I am full of gratitude for the work that Krista provides in the field of Tantra. I have been fortunate enough to experience her coaching via Zoom for a year long period. This was a highly transformational and inspiring time for me. We came to work with some deeply rooted beliefs about my relationship to the feminine and managed to make some shifts that I am still feeling the benefit of today in my relations. I have found her to be a knowledgeable, warm and approachable person. She is a great asset and I look forward to continuing my evolution with her.